Counseling takes courage and taking a step for yourself to begin to experience life in another way is brave.
What to Expect at Your First Appointment:
I offer a welcoming and non judgmental space to explore yourself and heal.
There will be minimal paperwork to fill out on your first visit and the remaining time is spent getting to know you, what your goals are, history, and description of what you are wanting to change.
This time and space is for your transformation and my hope is that environment provided is one that enables that to happen.